February 17, 2015

The CAA's Traveling Classroom Explores the World

The CAA Alumni Travel Study Program goes around the world on thought-provoking sojourns. Many trips include a faculty member or featured expert that makes these adventures a kind of traveling classroom for the curious mind.

Featured Alumni Travel Study Trip: Join the Columbia Alumni Association (CAA) on our remarkable journey to Sicily and the Amalfi Coast from May 31 to June 7, 2015. It is truly Italy at its very best. You will explore thousands of years of culture from the ancient Greeks, through Pompeii, right up to the modern pleasures of throwing your own pizza dough in a private cliff top home. Throughout, you will settle into lovely 4-star hotels, take leisurely walks on footpaths with breathtaking views, and meet the local people who get to take these dramatic settings for granted. Add in a limoncello tasting here and an afternoon at your villa-hotel’s pool there, and this will be an experience you’ll always remember.

Explore the itinerary and get more information here.

Other upcoming trips include:

Small-ship voyage exploring the sites and history of the Celtic Lands, May 12 - 21, 2015
A nine-day journey through the great National Parks of California, June 6 - 14, 2015
Exploring one of the most biologically unique places on earth, the Galapagos Islands, June 17 - 24, 2015
A singular safari visiting Botswana, Zimbabwe, and Zambia, August 5 - 19, 2015
An air, land and cruise inclusive exploration of China & Tibet, September 29 - October 12, 2015
And more: https://alumni.columbia.edu/research-learn/travel-study-trips

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Jimmy Rids commented 2022-02-13 15:48:07 +0100
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Jimmy Rids commented 2022-02-13 15:43:28 +0100
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Jimmy Rids commented 2022-02-13 15:42:32 +0100
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Jimmy Rids commented 2022-02-13 15:41:24 +0100
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Jimmy Rids commented 2022-02-13 11:18:12 +0100
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james vince commented 2020-09-26 17:13:33 +0200
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Kale
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james vince commented 2020-09-26 17:08:41 +0200
Beans and whole grains are standard additions to the superfood lists. Beans are a source of low-fat protein. Beans contain insoluble fiber, which lowers cholesterol; soluble fiber, which provides a longer feeling of fullness; and loads of vitamins and trace minerals largely absent in the typical American diet, such as manganese. Whole grains — named such because, unlike refined grains, they are not stripped of their nutrient-containing bran and germ during processing — have similar benefits to beans, though they don’t contain as much protein. Quinoa is not a grain, but it cooks up like one, and this too is a remarkable source of protein, vitamins, minerals, fiber and antioxidants.
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